20 reasons why S’poreans sleep the 3rd least in the world?

We refer to the article “Sleepless in Singapore: Why are we not getting enough sleep?” (Straits Times, Aug 20).

Sleep very little?

It states that “A recent study by Jawbone, maker of a digitised wristband that tracks how its users move and sleep, shows that Singapore is among cities in the world with the least hours of sleep, clocking an average of 6 hours and 32 minutes a day. Why are we not sleeping enough and what are the effects?”

So, why are we ranked third in the world for sleeping the least?

20 possible contributing reasons:

… We are number 1 in the world for the longest work week hours

… We are arguably number 1 in the world (developed countries) for having the most people earning very little – For example, 114,000 full-time workers earning less than $1,000

… More than 200,000 full-time,  part-time and self-employed persons earn less than $1,000 a month. We estimate about 400,000 and 600,000 earn less than $1,200 and $1,500 respectively

… We are stressed by the rising cost of living – Government from a cashflow perspective – does not spend a single cent on healthcare, HDB or CPF

… We have the most expensive public housing in the world

… We have the lowest public spending as a percentage of GDP (1.4%) in the world

… At about 67% – our private health expenditure is the highest among developed countries

… We also dipped in the health index, from 56th spot last year to 59th this year … high levels of out-of-pocket health expenditure

… According to the Mercer’s 2012 Cost of Living Survey, Singapore is the 6th most expensive city out of 143 cities in the world

… We take the highest excess returns from our citizens in our CPF system (over 6% returns historically but only give 3+% CPF average weighted interest rate?)

… We have the lowest real return of all pension funds in the world

… Singapore ranked a poor 125th spot for income equality, worse than the previous year’s 117th place, in a retirement index study

… Singapore’s quality of life index, which measures the level of happiness and fulfilment in society as well as environment factors, dropped to 75th place from 39th last year

… Singapore has been ranked as having the 2nd highest work stress in Asia

… the the lowest fertility in the world – out of 224 countries

…  ranked the 2nd lowest libido as compared to over 40 countries

… Surveys such as the Gallup rank Singaporeans as having the least positive emotions, most emotionless and least optimistic

… the Happy Planet Index ranks Singapore at 90th – most unhappy

… the World Happiness Report 2013 ranks singapore as the 126th (most unhappy) and 144th (most emotionless)

… Singaporeans are second least likely to help a stranger, out of 135 countries.

Need we say more – We rest our case!

S Y Lee and Leong Sze Hian

P.S. Come with your family and friends to the
3rd Return Our CPF protest on 23 August 4 pm at Speakers’ Corner https://www.facebook.com/events/648543138548193/?ref=2&ref_dashboard_filter=upcoming

 

About the Author

Leong
Leong Sze Hian has served as the president of 4 professional bodies, honorary consul of 2 countries, an alumnus of Harvard University, authored 4 books, quoted over 1500 times in the media , has been a radio talkshow host, a newspaper daily columnist, Wharton Fellow, SEACeM Fellow, columnist for theonlinecitizen and Malaysiakini, executive producer of Ilo Ilo (40 international awards), Hotel Mumbai (associate producer), invited to speak more than 200 times in about 40 countries, CIFA advisory board member, founding advisor to the Financial Planning Associations of 2 countries. He has 3 Masters, 2 Bachelors degrees and 13 professional  qualifications.